Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
If you’re experiencing discomfort, fatigue, or other symptoms that won’t go away no matter what you do or how many doctors you see, chances are you’re one of the millions unknowingly suffering from a systemic fungal/yeast infection, “the hidden invader.” The result of an imbalance starting in your internal ecosystem, this can be a key factor in headaches, joint and muscle pain, depression, cancer, food allergies, digestive problems, autism, and other immune-related disorders.
The Body Ecology Diet reveals how to restore and maintain the “inner ecology” your body needs to function properly, and eliminate or control the symptoms that rob you of the joy of living. Tens of thousands of people have already benefited from the Body Ecology way of life—Donna Gates shows you, step-by-step, how to eat your way to better health and well-being . . . deliciously, easily, and inexpensively!
Use seven basic universal principles as tools to gain mastery over health challenges
Focus on your inner ecology to create digestive balance
Conquer cravings with strategies for satisfying snacks
Make healthier choices when dining away from home
Plan meals using dozens of recipes and an array of menus
Shop confidently using detailed shopping lists
Full title: The Body Ecology Diet: Recovering Your Health and Rebuilding Your Immunity
Author: Donna Gates
Contributor: Linda Schatz
Format: Trade paperback
Publisher: Hay House
ISBN: 9781401935436
Language: English
The information presented in this book is for general educational purposes and is not a substitute for professional medical advice, diagnosis or treatment.
If you’re experiencing discomfort, fatigue, or other symptoms that won’t go away no matter what you do or how many doctors you see, chances are you’re one of the millions unknowingly suffering from a systemic fungal/yeast infection, “the hidden invader.” The result of an imbalance starting in your internal ecosystem, this can be a key factor in headaches, joint and muscle pain, depression, cancer, food allergies, digestive problems, autism, and other immune-related disorders.
The Body Ecology Diet reveals how to restore and maintain the “inner ecology” your body needs to function properly, and eliminate or control the symptoms that rob you of the joy of living. Tens of thousands of people have already benefited from the Body Ecology way of life—Donna Gates shows you, step-by-step, how to eat your way to better health and well-being . . . deliciously, easily, and inexpensively!
Use seven basic universal principles as tools to gain mastery over health challenges
Focus on your inner ecology to create digestive balance
Conquer cravings with strategies for satisfying snacks
Make healthier choices when dining away from home
Plan meals using dozens of recipes and an array of menus
Shop confidently using detailed shopping lists
Full title: The Body Ecology Diet: Recovering Your Health and Rebuilding Your Immunity
Author: Donna Gates
Contributor: Linda Schatz
Format: Trade paperback
Publisher: Hay House
ISBN: 9781401935436
Language: English
The information presented in this book is for general educational purposes and is not a substitute for professional medical advice, diagnosis or treatment.