COLON HYDROTHERAPY

Before & After
Your Colonic

Everything you need to feel informed, comfortable and prepared before and after your Colon Hydrotherapy appointment.

PLEASE WATCH BEFORE YOUR APPOINTMENT

Your Colon Hydrotherapy Guide

If this is your first Colon Hydrotherapy session, please watch this short video before attending your appointment. It explains the process, answers common questions and helps you feel comfortable and prepared.

01

BEFORE YOUR APPOINTMENT

Before Your Colonic

Proper preparation can help you feel more comfortable and get the most from your Colon Hydrotherapy session.

  • Drink plenty of water in the 24 hours before your appointment.
  • Avoid heavy meals for at least 2–3 days beforehand.
  • Wear comfortable clothing.
  • Reduce alcohol consumption before your session.
  • Try to arrive relaxed and allow enough time for your appointment.
  • Please advise us of any medical conditions, medications or concerns before treatment.
02

AFTER YOUR APPOINTMENT

After Your Colonic

Continue supporting your body gently after your appointment with hydration, nourishing foods and rest where needed.

  • Continue drinking plenty of water throughout the day.
  • Focus on nourishing whole foods.
  • Avoid excessive alcohol, processed foods and heavy meals for 24 hours.
  • Continue supporting healthy bowel movements.
  • Rest if your body feels tired.
  • Listen to your body and allow time for detoxification.
Supporting your digestive system is one of the foundations of overall health and wellbeing. Hydration, nutrition, movement and stress management all play an important role in maintaining a healthy gut.