WELLNESS RESET POD

Before & After
Your Reset Pod Session

Helpful guidance to prepare for your session and support your body as it rests, restores and recharges.

REST • RESTORE • RECHARGE

Supporting Your Body to Reset

At ProGut Care Detox Centre, our Reset Pod / Rejuvanest is designed to support relaxation, recovery, circulation, detoxification and overall wellbeing using multiple wellness modalities working together.

01

YOUR EXPERIENCE

The Pod Includes

  • PEMF — Pulsed Electromagnetic Field Therapy
  • Terahertz frequency therapy
  • Infrared heat therapy
  • Photon / light therapy
  • Negative ion support
  • Crystal and gemstone infused mat
  • Colour therapy
  • Vibration and massage therapy
02

BEFORE YOUR APPOINTMENT

Before Your Session

  • Drink water before your appointment.
  • Wear light, comfortable clothing.
  • Avoid heavy meals beforehand.
  • Remove jewellery where possible.
  • Take a few deep breaths and come in relaxed.
  • Please advise us if you have a pacemaker, metal implants, medical devices, pregnancy or serious medical conditions.
Important in the Pod Room:
Please turn off mobile phones while in the pod room and avoid using smart devices during your session where possible. This helps minimise interruptions and allows you to fully relax and receive the benefits of the session.
03

AFTER YOUR APPOINTMENT

After Your Session

  • Drink plenty of water.
  • Rest and allow your body time to recover.
  • Continue gentle movement or stretching.
  • Take deep breaths throughout the day.
  • Avoid alcohol and processed foods where possible.
  • Listen to your body and slow down if needed.

What You May Experience After a Session

  • Deep relaxation
  • Feeling lighter or calmer
  • Better sleep
  • Increased energy
  • Emotional release
  • Mild detox symptoms
  • Increased urination
  • Sweating
  • Temporary tiredness
  • Warmth through the body
  • Improved clarity and focus
  • Reduced tension or stiffness
Your body is designed to heal, restore and rebalance when given the right support. Relax • Recharge • Reset.